Тушёный минтай с овощами. Рецепт приготовления минтая Braised Pollock with Vegetables Eng Sub

Hello! You are on the channel “Lizin Papa”! Today we will cook stewed pollock with vegetables. A tasty and fairly simple dish! Something must be stopped! Either … or weighed. So, for cooking pollock we need: – 2 medium fish. Of course, without a head with peeled insides and cut into small pieces 3-4 cm. – 200 gr onions (these are 2 medium onions) – 200 g carrots, grated on a medium grater – 3 cloves of garlic – half a teaspoon of salt – 100 gr sour cream 20% – a bunch of dill – 1 tablespoon of vegetable oil for frying 1) Salt fish with half the volume of salt. If we want, we can pepper. Mix thoroughly and let it brew for 10 minutes. 2) Pour oil on a heated frying pan and spread our fish. 3) Then pour a glass of water 4) Then put the onion 5) Next, add the carrots 6) Pour the remaining salt. If desired, you can pepper. 7) Pour it all with sour cream
8) Next, add water so that it covers the fish. And simmer for 30 minutes over low heat with the lid closed. 9) After half an hour, open the lid. Pour finely chopped garlic 10) Add dill and simmer for another 15 minutes with the lid closed. In principle, that’s all! Our dish is ready! Perfect with mashed potatoes and salad. Bon Appetit!

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