匠弄。牛腱子 家常 Braised beef Shank 輕鬆 簡易 腱子燒蘿蔔 + 腱子燒馬鈴薯 Eng Sub 國語中字

匠弄。牛腱子 家常 Braised beef Shank 輕鬆 簡易 腱子燒蘿蔔 + 腱子燒馬鈴薯 Eng Sub 國語中字


Chinese Style Braised beef Shank For growing children, eating beef shank is a very good choice, Both have meat and tendon, most importantly, less fat than beef brisket. Are you ready Let us to make Braised beef shank with sweet radish Braised beef shank with potato first, get rid of tendons around the beef shank Cut in half Then cut into chunks After then, add soy sauce and Chinese cooking wine Stirring mix together set aside This action is not mainly marinate allow inhalation of liquid Cooked meat will be more delicious Add 2 tablespoons cooking oil And then put all the spices Spices include ginger, Sichuan pepper, nutmeg Licorice, cinnamon stick, and citrus, star anise Fry until the fragrant smell comes out If you really afraid the heavy smell of beef At this time, you can then add 4-5 pieces bay leaves Lay beef shank to the pan, allow it fry for a while before stirring stir fry, you will smell fragrant of soy sauce and cooking wine Push the beef shank around the sides of pan Add some cooking oil in the middle of pan And 2 tablespoons sichuan chile paste let it fry for a while again Must have smelled sichuan chile paste fragrant before next step About cooking beef shank, DO NOT adding sesame oil and white pepper Because this 2 ingredients may affect the taste of cuisine Fragrance of beef may be reduce Mix with the beef Next, we add carrots, then slightly stir fry pour all ingredients to a small pot for slowly stew You can also pour them into a pressure cooker or cast iron pot For general audience, we demonstrate with a comment small pot Three cups of water added to the ingredients level Turn on the fire, adjust to medium-low heat Beef shank need to cook in 90 minutes until soft, If you want to cook with white radish Add radish into pot after the beef shank cooked for 30 minutes Also, covering it with the lid Before serving, add one teaspoon of salt We can serve it now Beef shank need to cook in 90 minutes until soft, Add potato into pot after the beef shank cooked for 60 minutes Fry potato for a while in a pan before adding to the beef Also, covering it with the lid Before serving, add one teaspoon of salt. We can serve it now. This homemade braised beef shank, do not have to frying candy colors, do not have boil, rinse, and strain. And also do not have to cook before deep fry in oil. Very healthy, and it is easy to handle for beginners. Enjoy!

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