Cut off the chicken and wash it. Dip chicken in milk (20 to 30 minutes) red pepper paste 2T Red pepper powder 5t crushed garlic 1T crushed ginger 0.3T soy sauce 3T plum extract 1T sugar 3t a bit of pepper powder mix Put the chicken in the marinade. mix Cut two potatoes into large pieces. Cut the edges round. Cut a carrot into large pieces. Cut the edges round. Cut a third of onions into large pieces. Cut the scallions into large pieces. Cut the red pepper into large pieces. Put all the vegetables in the seasoned chicken. mix Add 3/2 of the prepared seasoned chicken to the freezer. When I want to eat, I just pour water and eat it. Place remaining 1/3 of the seasoned chicken in a pot. Put 200ml of water in a pot. Boil for 20 minutes.