Soy Chunks Fry Recipe – Soya Chunks Stir-Fry

Soy Chunks Fry Recipe – Soya Chunks Stir-Fry

Welcome to Today we will make soya chunks fry. If you are hungry or want to serve something nutritious to kids then try making soya chunks fry. The amount of proteins, carbohydrates, iron and calcium is high in soyas which are mandatory for every kid. Let’s see what all ingredients are required for making soya chunks. Soyabean chunks – 1 cup We are using soaked chunks. For this we boiled 1.5 cup of water, added chunks and ½ tsp salt. Cover and turn off the gas. After 15-20 minutes chunks will get puffy and soggy. Paste – 2 tomatoes, ½ inch ginger piece and 1 green chilly Capsicum – 1 (finely chopped) Green coriander – 2-3 tbsp (finely chopped) Oil – 1-2 tbsp Cumin seeds – ¼ tsp Coriander powder – ½ tsp Salt – ½ tsp or as per taste Preheat pan first for making soya chunks fry. Add oil in pan. When oil gets hot add cumin seeds. After sautéing for while add coriander powder and tomato paste in the pan. We have made paste from tomatoes as it simple and convenient. You can even finely chop the tomatoes for making soya chunks fry. Grate the ginger or use paste. Add capsicum as well. Sauté the masala until oil starts separating from it. If you wish to add onion then add finely chop onion after sautéing cumin seeds and roast until it gets pinkish in color. After this add tomato paste, capsicum and sauté more. Masala is ready. Now add salt into it. Add some red chilly if you love eating spicy. Now add soya chunks in the masala. Add some green coriander as well. Stir and cook for 3-4 minutes. We have used capsicum but you can a so use carrots, peas, beans, cauliflower or whichever you like eating. Soya chunks fry is ready; take them out in a plate. Tempting and lip smacking soya chunks fry is ready. Try making this recipe and share your experiences with us. See you again at

100 thoughts on “Soy Chunks Fry Recipe – Soya Chunks Stir-Fry”

  1. बहुत ही जायके दार बना है आपका सोया चंक्स।

  2. hello mam, really You are so sweet. your way of talking is very nice. mam please tell me how brown rice receipe

  3. Mam aapne bola ki agar hum pyaaj dalna chaahe toh unhe jeera ke bhunne ke baad daale. Toh phir hum dhanuya powder kab daale? pyaaj ke pehle ya pyaaj ke baad?

  4. Nisha Mam aap bhut achi dishes batati hai or aapne jo soya chunks fry bnye ye bhut badiya h I have small baby so am cunfused ki use soya been ya or bhi chize jese sabjiya vgera kese khilaau to Mam aap bado ke saat bachoo ki recipe bhi btatiye kyunki bachee khana nahi khate bdi mushkil se unhe Kuch psnd aata h to aap bacho ke liya bhi recipe bnyee mera beta 1 years old hai thank you mam Maine aapki recipe follow krti Hu and ghr mai bnati bhi Hu Maine aaj Dam Arni bnaai bhut testi bni thanks mam

  5. Hello mam. Plzz watch my video of nutri. Its amritsari nutri recipe. Plzzz search on brainy trainy channel amritsari nutri recipe

  6. Thank you so much Nisha g, meine cooking aapse Sikhe hai, mein aapko follow karte hu and you are best!
    Easy and quick = yummy

  7. Hello Nisha Mam
    Aaj mainai soya ki sabji banaee is Tarah sai
    It was yummy Nd tasty
    My husband loved it
    Thanks alot mam
    Thursday ko no onion no garlic dish Banti h mere Ghar ,but pehle yesa tasty Nahi Bana pati thii
    Aapka video Dekh Dekh Kar bahot Kuch Sikh gaee
    Thanks alot mam..

  8. You might get tired of reading my comments but I never get tired of commenting. Very homely recipe. There are other recipes online but they are restaurant style. Too many species.
    This one is healthy and homely.
    Ofcourse with that motherly love as usual. 😊

  9. Hello ma'an
    M apne ghr se dur study kr rha hu
    Aaj mne mrng me soya chunks fry bnaye
    Bhut bhut achcha khaakr
    Bilkul maa ke hath se bna hua lga.
    Thnxx ma'am

  10. Mam mje soya up soak krne ki proper method janni h mere soya me excess water absorb ho jata h jo drain krne k bad b nahi jata or dish ka taste kharab ho jata h q k soya me pani bhara reta h hath se nichone k bavjud

  11. is me soya chunk fry nahi kiya aap ne ,is dish ko aap soya chunks fry kaise kehte ho aap ,sorry I didnt liked it .

  12. Thank you so much……apki recipe best hoti hain bohot testy hoti hain…..sab dishes ki tareef karte hain ……mam kya aap union kachori recipe upload kar sakti ho mujhe onion kachori banani hai…….thank you and soya chunks really bohot tasty bane……🙏🙏🙏🙏😘😘😘😘👏👏👏👏👏

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